GT90 1-30 Days

Course Description

Get ready for a new you, with my unique explosive exercises with a detailed daily workout plan and a great tasting fat burning diet & meal plan for each of the 30 days.

• What foods to eat to achieve your goals safely while improving your health.
• Portion control and timing of meals including pre and post workout meals.
• How to properly exercise to achieve faster results with my unique personal moves.

What you will get with the program:

• 12 week meal plan with specific portions and timing for am workout or pm workout schedule.
• 13 week Detailed Daily Workout plan with tutorial videos of each workout session.